Core Mind Wellness

Schizophrenia is a chronic and often disabling mental health condition characterized by symptoms such as hallucinations, delusions, disorganized thinking, social withdrawal, and lack of motivation. Thankfully, with the progress of telemedicine and mental health awareness, Online Schizophrenia Consultation is now a viable, effective, and accessible option for many patients—especially those living in urban hubs like Delhi and Gurgaon, or those seeking guidance from a Schizophrenia specialist in India . If you or a loved one are living with schizophrenia—or suspect you might be—this guide will walk you through everything you need to know about receiving psychiatric care remotely, including access to schizophrenia treatment in Delhi , finding the Best Schizophrenia Treatment Doctors In Gurgaon , understanding schizophrenia medication treatment , and how online sessions can be just as effective as face-to-face care. 1. What Is Online Psychiatry for Schizophrenia? Online psychiatry invol...

 In today’s fast-paced world, the pressures of work, personal responsibilities, and social expectations can lead to heightened levels of stress and uncontrolled anger. Many individuals struggle silently, not realizing that professional help is readily available. If you're in Gurgaon and searching for effective Stress and Anger Management Counselling , look no further than Core Mind Wellness —a name synonymous with compassionate care, clinical excellence, and real transformation. Understanding the Need for Stress and Anger Management Counselling in Gurgaon Gurgaon, known for its booming corporate environment, also sees a rising number of stress-related and anger management issues among working professionals, teenagers, and homemakers. Urban life, traffic congestion, performance anxiety, family conflicts, and burnout can make anyone feel overwhelmed. Stress and Anger Management Counselling in Gurgaon has now become essential, not just a luxury. The growing demand for emotional re...

In today’s fast-paced life, maintaining a healthy and fulfilling marriage can be challenging. Stress, communication issues, emotional disconnection, and life transitions often create strain between partners. Fortunately, marriage therapy offers a safe space to rebuild trust, improve communication, and restore emotional intimacy. If you’re in Gurgaon and searching for expert help to strengthen your relationship, here’s a list of the top 10 best marriage therapy doctors in Gurgaon who are helping couples rediscover love and connection. Our top recommendation is Core Mind Wellness , a holistic mental health clinic offering compassionate and results-driven counseling services. 1. Core Mind Wellness – Best Marriage Therapy in Gurgaon Website: https://coremindwellness.com Specialty: Relationship Therapy, Emotional Wellness, Communication Skills, Couple Counselling Location: Gurgaon (Online & Offline Sessions Available) Core Mind Wellness stands out as the # 1 destination for ...

Anxiety affects millions of people across the globe and can interfere with daily life, productivity, and relationships. At Core Mind Wellness , our experienced therapists use a range of proven techniques to help individuals manage and reduce anxiety. Whether you're dealing with mild stress or severe symptoms, our approach is tailored to each client’s unique needs. Here are five evidence-based techniques our professionals use to provide effective anxiety problem solutions and improve overall well-being. 1. Cognitive Behavioral Therapy (CBT) CBT is a gold-standard technique for treating anxiety. It involves identifying negative thought patterns and replacing them with more constructive beliefs. Our therapists help clients become more aware of how their thoughts influence emotions and behavior, enabling them to gain control over anxious feelings. CBT is a foundational method we use for both in-person and anxiety disorder treatment online . 2. Mindfulness and Meditation Mindfuln...

Anxiety and depression can be debilitating conditions that affect millions of people worldwide. For many, anxiety and depression medication plays a crucial role in managing symptoms and improving quality of life. But how do these medications work, and what should you know before starting treatment? Let’s break it down. The Science Behind Anxiety and Depression Medication Anxiety and depression medications work by affecting neurotransmitters in the brain—chemical messengers that influence mood, stress response, and emotional regulation. The most commonly targeted neurotransmitters include: Serotonin – Helps regulate mood, sleep, and appetite. Norepinephrine – Influences energy levels and alertness. Dopamine – Plays a role in motivation and pleasure. Gamma-aminobutyric acid (GABA) – Helps calm brain activity and reduce anxiety. By altering the balance of these neurotransmitters, anxiety and depression medication can help stabilize mood and alleviate symptoms. Types of Anxiety and De...